Dublin Mummy

Dublin Mummy

Tag Archives: Meat Free Monday

5 easy vegetarian meals for the whole family

11 Monday Jan 2016

Posted by DublinMummy in Food

≈ Leave a comment

Tags

family dinners, Meat Free Monday, vegetarian

I always strive to eat less meat and move my family towards a healthier plant based diet. It can be challenging at times convincing them that a meal does not always need to be based around meat.

If you are trying to do the same in your household, a good place to start is introduce #MeatFreeMonday so that there is one day per week where there is no meat consumed.

Another really easy way to reduce the amount of meat consumed is only have at one meal per day. This is really easily done, if you are having a meat-based dinner just make sure to swap that ham sandwich in the kids lunchbox for a cheese one. This is a small change but can make a dramatic impact.

Here are 5 super easy veggie meal ideas for the whole family to enjoy:

  1. Secret Veggie Pasta Sauce 

Pasta sauce

2. Falafel Burgers 

Falafel burgers

3. Creamy Cauliflower, Broccoli and Cheddar Soup

20151102_131659

4. Mushroom Stroganoff 

mushroom-stroganoff

5. Slowcooker Tomato Soup

tomatosoup

I hope some of these recipes give you inspiration for more veg based meals in your home.

Happy cooking,

Dublin Mummy x

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Slowcooker Tomato Soup

25 Friday Sep 2015

Posted by DublinMummy in Food

≈ 3 Comments

Tags

batch cooking, Meat Free Monday, vegetarian

This slowcooker recipe couldn’t be easier. Put it on in the morning and come home to lovely rich tomato soup for dinner. Continue reading →

Meat Free Monday – Mushroom Stroganoff

22 Monday Jun 2015

Posted by DublinMummy in Food

≈ 2 Comments

Tags

Meat Free Monday, vegetarian

This is a quick and easy dish that i often make when i am just cooking just for myself as everyone else in my household can’t stand mushrooms.  Continue reading →

Meat Free Monday – Falafel Burgers

15 Monday Jun 2015

Posted by DublinMummy in Food

≈ 1 Comment

Tags

cooking for kids, dairy free, family dinners, Meat Free Monday, vegetarian

This mighty minty falafel burger recipe is from Fay Ripley’s What’s for Dinner cookbook. I have shared this recipe with so many friends and family over the years and everyone loves them. Apart from being completely moreish, they are super easy to make and are low in fat and healthy too.  Continue reading →

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