Ok, i know that ‘dump bag’ does not exactly conjure images of tasty food but please bear with me. The concept of a slowccoker ‘dump bag’ is where you prepare all your ingredients for a meal in a freezer bag, freeze and defrost and dump it into the slowcooker when you want it. Sounds much more appealing now, eh? This really is a great batchcooking concept for busy people.
600g cubes of stewing beef
1 cup beef stock
1/2 cup balsamic vinegar
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
1 tablespoon honey
1/2 teaspoon chilli flakes
4 cloves garlic crushed
- Put everything into a freezer bag and freeze for when you need it.
- Once defrosted, cook on slow for 8 hours.
- Remove beef from slowcooker and shred/pull apart with two forks.
- Pour the remaining juices in the slowcooker over the beef.
Serve with baked potatoes and steamed green beans. This is also lovely served in sandwiches with a large green salad.
Dublin Mummy x
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