This is an easy nutritious pasta sauce that fussy toddlers and babies alike enjoy. It’s a great way to get veggies into them without them realising it. I make a batch of it and freeze it in little containers ready to defrost quickly in the microwave. Serve with pasta and you have a healthy dinner for them in the time it takes to make the pasta.
Suitable for babies from 7 months to eat with small baby friendly pasta shapes
Serves: 6-8 portions
1 tablespoon of vegetable oil
1 onion chopped
1 large red pepper chopped
2 carrots diced
1 tablespoon of tomato puree
1 level teaspoon of dried mixed herbs
1 tin of chopped tomatoes
200ml water
1. In a non-stick or heavy-bottomed saucepan heat the oil and fry the onion for 5 minutes
2. Add the pepper and carrot and cook on a low heat for a further 5 minutes
3. Add the rest of the ingredients, bring to the boil and simmer for 20-30 minutes until all vegetables are soft
4. Blitz the whole lot in a food processor until completely smooth. Serve with pasta.
Dublin Mummy x
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